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Pregnenolone: Why Statins Can Lower This Vital Hormonal Building Block
Estrogen and progesterone’s building blocks is pregnenolone and if you take a statin your sex hormone levels could be imbalanced.
5 Reasons To Take Progesterone If You Have PMS Symptoms
Got nasty PMS symptoms? Consider taking progesterone for PMS. Discover how it works, how to take it and the best dosage.
9 Amazing Melatonin Benefits (Not Including Sleep)
You know about melatonin for sleep but there’s lots of other things this potent cell-protector does for your health.
Magnesium for Menopause: 7 Reasons It Helps Relieve Symptoms
Many people know magnesium helps with muscle cramps. It’s also really helpful for managing menopause symptoms like hot flashes.
The Calcium Paradox: Why Dairy-Loving Americans Have High Rates of Osteoporosis
The calcium paradox explains why countries with the highest calcium consumption like the USA and Canada also have the highest rates of osteoporosis.
Don’t Take 2 Aspirin & Call Me In The Morning. For Chronic Pain, Use Functional Medicine & Targeted Supplementation Instead
Instead of managing chronic pain by popping pain pills, functional medicine’s targeted supplement approach can dramatically lower inflammation.
6 Ways Functional Medicine Improves the Gut-Skin Axis for Anti-Aging
You’ve heard of the gut-brain axis but the gut-skin axis? Your gut bacteria plays a direct role on how healthy your skin looks.
Nutrigenomics: How Functional Medicine Takes The Guess Work Out Of “What Should I Eat?”
Nutrigenomics involves genetic lab tests that may help reveal specific foods and nutrients that support health and stave off disease.
A Grave Diagnosis? How Hormonal Imbalance May Cause Grave’s Disease
Grave’s disease is a condition marked by an overactive thyroid disorder. Hormonal imbalances may be at the root cause.
Functional Medicine: 6 Ways It Helps Relieve Menopausal Symptoms
Functional medicine can help relieve menopausal symptoms through diagnostic lab tests to correct hormonal imbalances, diet-and-lifestyle modification and other individualized approaches.