by Jenna Witt | May 24, 2025 | Functional Medicine, Menstrual Health, PMS
Let’s be real. If you’re a woman with a uterus, chances are you’ve had at least one period where you seriously considered just going off the grid until it was over. Bloating, mood swings, cramps, cravings, breakouts—oh, and let’s not forget the emotional whiplash that... by Jenna Witt | Apr 19, 2025 | Functional Medicine, PMS
A few days before that time of the month, I joke with my husband, Preston, that maybe he should grab a hotel room. Just for a night or two. Nothing personal. It’s just… safer for everyone. Now, I personally don’t think I morph into some hormonal monster—no Dr.... by Jenna Witt | Sep 15, 2023 | Functional Medicine, PMS
Progesterone For PMS: 5 Reasons This Functional Medicine Practitioner Takes It There’s no way around it. PMS sucks. Knowing that 12 times a year you’re going to feel like crap and that each time the cramps, moodiness, poor sleep and bloating are going to last for a...
