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Foods That Wreck Your Skin: What Every Woman Over 40 Needs To Know

Foods That Wreck Your Skin: What Every Woman Over 40 Needs To Know

by Jenna Witt | Dec 6, 2025 | Skin Health

Think it’s just hormones making your skin act like you’re back in 8th grade with a face that looks like a pepperoni pizza (adult/perimenopausal acne)? Your skin is also a reflection of what you’re eating right now. Before you throw your moisturizer across the room,...
GHK-Cu Peptide Benefits: The Anti-Aging Molecule Your Cells Have Been Waiting For

GHK-Cu Peptide Benefits: The Anti-Aging Molecule Your Cells Have Been Waiting For

by Jenna Witt | Oct 28, 2025 | Functional Medicine, Skin Health, Women's Health

\Hey ladies of a certain age, you may recall that I recently spilled my guts about having the libido of a mannequin, a love oven that feels as dry as the Sahara, and a long laundry list of other problems that show up once you hit the big 4-0 and beyond, and how...
Adult Acne: How To Prevent Breakouts–Even During Non-Period Days

Adult Acne: How To Prevent Breakouts–Even During Non-Period Days

by Jenna Witt | Jul 1, 2025 | Skin Health

Adult acne is a cruel joke. Like, really? As if hot flashes, brain fog, and a scale that won’t budge isn’t enough? And now my chin looks like a pepperoni pizza? If this sounds familiar, you’re not alone. Many of my clients going through perimenopause (and even...

Recent Posts

  • The Dangers of Using Peptides Without Medical Supervision
  • Body Contouring in Norfolk, NE: How To Conquer Stubborn Fat Without Needles, Surgery or Downtime
  • Do You Really Need 8+ Hours of Sleep? Here’s What Research on 500,000 People Reveals.
  • Am I a Good Candidate for the Emerald Laser?
  • Emerald Laser vs. CoolSculpting vs. Liposuction: Which Is Best?

Recent Posts

  • The Dangers of Using Peptides Without Medical Supervision
  • Body Contouring in Norfolk, NE: How To Conquer Stubborn Fat Without Needles, Surgery or Downtime
  • Do You Really Need 8+ Hours of Sleep? Here’s What Research on 500,000 People Reveals.
  • Am I a Good Candidate for the Emerald Laser?
  • Emerald Laser vs. CoolSculpting vs. Liposuction: Which Is Best?

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