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Magnesium: The Miraculous Mineral For Deeper, Relaxing Sleep

Magnesium: The Miraculous Mineral For Deeper, Relaxing Sleep

by Jenna Witt | Apr 28, 2022 | Sleep

I’m not usually one to pitch supplements. I’ve got enough going on in my life to keep me busy: raising 4 kids, a full-time gig as an ER nurse practitioner, and a side-hustle as a  functional medicine health coach.  But if there’s one supplement I will...

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Recent Posts

  • Pregnenolone: Why Statins Can Lower This Vital Hormonal Building Block
  • 5 Reasons To Take Progesterone If You Have PMS Symptoms
  • 9 Amazing Melatonin Benefits (Not Including Sleep)
  • Magnesium for Menopause: 7 Reasons It Helps Relieve Symptoms
  • The Calcium Paradox: Why Dairy-Loving Americans Have High Rates of Osteoporosis

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