by Jenna Witt | Nov 6, 2022 | Uncategorized
Over a year ago, I covered how artificial sweeteners can ruin your gut health and lead to weight gain, even though they are calorie-free. This time, I’ll be talking about something else that’s fake that can be detrimental to your health: artificial food coloring, aka... 
by Jenna Witt | Dec 24, 2021 | Uncategorized
Now that you’ve indulged in all that fun holiday not-so-good for you stuff, it’s time for a digestion makeover. Functional medicine practitioner and certified health coach, Jenna Witt, NP, has some easy suggestions for enhancing your digestion. You’re a hard...