by Jenna Witt | Sep 20, 2025 | Functional Medicine, Women's Health
You’ll have to excuse me, but for this post, I’m not in the mood for my usual Witt-y witticisms. Well, here’s one anyway: Breast cancer is to joy what a root canal is to a first date. Terrible metaphor? Maybe. Obviously, breast cancer makes a root canal as... by Jenna Witt | Sep 8, 2025 | Menopause, Sexual Wellness, Women's Health
I was running around like a madwoman, barely standing upright from sheer exhaustion, juggling work, kids, marriage, and to take the edge off, maybe a glass of wine at the end of it all. Sex? I wish that was a daily, or even weekly release. But the reality was that I... by Jenna Witt | Jul 26, 2025 | Functional Medicine, Women's Health
Obsessed with fitting into your favorite jeans again—but they’re still two sizes too tight? Frustrated that your complexion suddenly looks like you’re back in 8th grade? (Read my blog on perimenopausal acne.) Maybe you’re waking up more tired than when you... by Jenna Witt | Oct 18, 2024 | Women's Health
Just hearing the name “methylation” can make your eyes gloss over. I’m a Nurse Practitioner (NP), certified health coach, and functional medicine practitioner. These days, I can talk your ears off about methylation, and you should stick through the end of this because... by Jenna Witt | Mar 18, 2024 | Women's Health
Are you thinking about doing a detox? Maybe you’ve been drinking more alcohol lately, eating more sugar and processed foods, or suffering from symptoms caused by mold in your home. Or maybe you want to detox simply to lose weight, improve digestion, have... by Jenna Witt | Dec 23, 2023 | Menopause, Mental Health, Women's Health
It bugs me. Baffles me. Befuddles me. Bemuses me. With all the information out there—online, magazines, TV shows—how is it that women experiencing hot flashes, vaginal dryness and other symptoms of menopause continue to take estrogen therapy? There’s nothing...
