REDISCOVER YOU Program

Life is crazy. It is so easy to get lost in the chaos of life. From trying to meet the demands of work, a partner/spouse, and children, it's really easy to lose yourself in the process. We often feel guilty about taking the time for ourselves, and with all the conflicting health information out there, who knows where to start? Maybe it's time to Rediscover Yourself with the REDISCOVER You Program. 

This 90 Day Intensive Program Includes:

  • (12) 1 Hour Weekly Sessions with content that focuses on emotional eating.

You Will Learn:

  • How to discover what you truly want out of life
  • ​Why you haven't been successful in the past
  • ​Understand your relationship with food
  • ​Techniques to deal with self sabotage
  • ​How to effectively meet your needs
  • ​How to RELAX and be present
  • ​And.......SO MUCH MORE!

Are you ready to get back to YOU?

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