How To Lower Stress & Pain – Without Lifting a Finger

How To Lower Stress & Pain – Without Lifting a Finger

by | Sep 12, 2021 | Health

Would you hire a personal trainer who smokes cigarettes and is 50 pounds overweight? Probably not. Well, I have to admit something … no, I don’t smoke and I’m not overweight. BUT as a certified health coach I have a skeleton in my closet.. Ready for it?  OK. Here goes...