by Jenna Witt | Sep 12, 2021 | Functional Medicine, Health, Weight Loss
Why does chocolate, ice cream and other comfort food snacks have such tremendous power over us? Sure, the sugar and artificial ingredients that are designed to burst with flavor in our mouth that release feel-good chemicals in our brain are a big part of it. BOOM... 
by Jenna Witt | Sep 12, 2021 | Functional Medicine
Congratulations on taking that crucial first baby step: setting an intention to start living your best life. If you’re sick and tired of being sick and tired, there’s no better program to help you overcome physical, mental and emotional challenges than functional... 
by Jenna Witt | Sep 11, 2021 | Health
Let’s take a trip back in time to your childhood…When you were a little kid and something bad happened, say you scraped your knee, did your mother try to soothe you by giving you a treat like ice cream? Can you think back to how the ice cream made you feel? Your...