by Jenna Witt | Jul 9, 2026 | Peptide Therapy
Do you have a friend who won’t shut up about peptides? You know the one. You’re with a group of girlfriends, and anytime somebody complains about anything, she says, “There’s a peptide for that.” PMS problems? There’s a peptide for that.Bloating? Yup,... by Jenna Witt | Jun 11, 2026 | Sleep
If you live in Northeast Nebraska, chances are you are not exactly living a Wall Street, subway-at-midnight, coffee-in-one-hand, phone-in-the-other kind of life. Norfolk is not New York City. But that does not mean the clients I meet with at the Diabetes &... by Jenna Witt | Apr 18, 2026 | Hair Health
I’ve struggled with weight, energy, and mood in the past (just ask my husband about the last one). But thankfully, one thing Father Time hasn’t wreaked havoc on (yet) is my hair. And I plan to keep it that way. If you’re dealing with thinning hair, clinically known as... by Jenna Witt | Apr 3, 2026 | Weight Loss
Did you hear the news? On April 1, the FDA approved yet another GLP-1 therapy, this time in pill form. It’s called Foundayo, and yo, no, this isn’t some April Fools’ joke. That’s right… another alternative to Ozempic just entered the ring. And here’s the part... by Jenna Witt | Mar 21, 2026 | Functional Medicine, Heart Health
I usually like to open these posts with a little sassy “Witt”icisims, but not this time. Because there is nothing funny about a heart attack. As a nurse practitioner in a busy ER in the slice of heaven of Northeast Nebraska, I see them all the time. And...
