Fundamental Wellness Of Nebraska
  • Home
  • Services
  • Blog
  • Podcast Episodes
  • Financing
Select Page
5 Research-Backed Non-Prescription Ways To Improve Anxiety

5 Research-Backed Non-Prescription Ways To Improve Anxiety

by Jenna Witt | Feb 21, 2023 | Functional Medicine, Mental Health

Is it me or is there an anxiety bug going around? It seems like more and more people are experiencing it to some degree or another. And if anxiety isn’t enough of a bitch to deal with, its related symptoms are no picnic in the park either. I’m talking about insomnia,...
C-Reactive Protein: A Simple Yet Life-Saving Diagnostic Test

C-Reactive Protein: A Simple Yet Life-Saving Diagnostic Test

by Jenna Witt | Feb 3, 2023 | Functional Medicine

When I talk about protein, it’s usually in a good way. In fact, in my most recent blog post, I mentioned how most patients I see don’t eat enough protein. But there’s one type of protein that you definitely don’t want to have too much of. It’s not actually a protein...
9 Best Ways How To Control Inflammation Without Struggling

9 Best Ways How To Control Inflammation Without Struggling

by Jenna Witt | Sep 28, 2021 | Health, Weight Loss

Inflammation in the body can be a good thing or a bad thing. Unfortunately millions of Americans have chronic inflammation, which causes disease. Functional medicine practitioner and health coach, Jenna Witt, NP, shows you 8 easy ways to keep inflammation under...

Recent Posts

  • 5 Amazing Health Benefits Of Glucomannan Fiber
  • It’s Not You, It’s Your Insulin! Why Insulin Resistance Leads To Weight Gain
  • 5 Amazing Benefits Of Bone Broth & Collagen
  • 5 Research-Backed Non-Prescription Ways To Improve Anxiety
  • Oh Soy Good For Menopause? 5 Reasons Not.

Recent Posts

  • 5 Amazing Health Benefits Of Glucomannan Fiber
  • It’s Not You, It’s Your Insulin! Why Insulin Resistance Leads To Weight Gain
  • 5 Amazing Benefits Of Bone Broth & Collagen
  • 5 Research-Backed Non-Prescription Ways To Improve Anxiety
  • Oh Soy Good For Menopause? 5 Reasons Not.

Categories

  • Functional Medicine
  • Gut Health
  • Health
  • Insulin/Diabetes/Blood Sugar
  • Menopause
  • Mental Health
  • Sleep
  • Uncategorized
  • Weight Loss
  • Facebook
  • Twitter
  • Instagram
  • RSS