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It’s Not You, It’s Your Insulin! Why Insulin Resistance Leads To Weight Gain

It’s Not You, It’s Your Insulin! Why Insulin Resistance Leads To Weight Gain

by Jenna Witt | Mar 15, 2023 | Insulin/Diabetes/Blood Sugar

In my hectic practice as a Nurse Practitioner at an ER clinic, I wish I had the time to coach every one of my patients on how to reclaim their life and be free of pain and disease. That’s why I became a certified health coach and functional medicine practitioner. I...
Saturated Fat And Insulin Resistance: The Surprising Connection

Saturated Fat And Insulin Resistance: The Surprising Connection

by Jenna Witt | Apr 16, 2022 | Functional Medicine, Health

Soda. Candy. Crackers. White bread. Fruit juice. These are the usual suspects you’ve been warned about when it comes to managing blood sugar. But when I was going through my functional medicine certification, I learned about a shocking category of food that can cause...

Recent Posts

  • 5 Amazing Health Benefits Of Glucomannan Fiber
  • It’s Not You, It’s Your Insulin! Why Insulin Resistance Leads To Weight Gain
  • 5 Amazing Benefits Of Bone Broth & Collagen
  • 5 Research-Backed Non-Prescription Ways To Improve Anxiety
  • Oh Soy Good For Menopause? 5 Reasons Not.

Recent Posts

  • 5 Amazing Health Benefits Of Glucomannan Fiber
  • It’s Not You, It’s Your Insulin! Why Insulin Resistance Leads To Weight Gain
  • 5 Amazing Benefits Of Bone Broth & Collagen
  • 5 Research-Backed Non-Prescription Ways To Improve Anxiety
  • Oh Soy Good For Menopause? 5 Reasons Not.

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