by Jenna Witt | Mar 15, 2023 | Insulin/Diabetes/Blood Sugar
In my hectic practice as a Nurse Practitioner at an ER clinic, I wish I had the time to coach every one of my patients on how to reclaim their life and be free of pain and disease. That’s why I became a certified health coach and functional medicine practitioner. I... 
by Jenna Witt | Apr 16, 2022 | Functional Medicine, Health
Soda. Candy. Crackers. White bread. Fruit juice. These are the usual suspects you’ve been warned about when it comes to managing blood sugar. But when I was going through my functional medicine certification, I learned about a shocking category of food that can cause...