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Eat These 13 Best Foods For Anxiety and Depression Management

Eat These 13 Best Foods For Anxiety and Depression Management

by Jenna Witt | Jan 20, 2022 | Functional Medicine, Health

Why eat foods with omega-3 fatty acids for anxiety and depression? Life can throw lots of curve balls at you. Although, to be sure, it might seem that when you’re super stressed out, eating all the salad in the world won’t make a difference. Eating a pint of ice...

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