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Resistant Starches: 5 Reasons To Eat These Slow-Burning Carbs  

Resistant Starches: 5 Reasons To Eat These Slow-Burning Carbs  

by Jenna Witt | Mar 31, 2022 | Weight Loss

In just a little bit, I’m going to tell you about resistant starches, a starchy carb that’s actually good for you! But first, starch has a bad reputation. When I hear the word, I immediately think “sugar.” That’s because starch eventually gets metabolized by the body...

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