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5 Spices To Use Every Day To Easily Banish Belly Bloating

5 Spices To Use Every Day To Easily Banish Belly Bloating

by Jenna Witt | Jan 13, 2023 | Gut Health

Spices don’t just add flavor to your favorite dishes. They also improve digestion (including gallbladder function) and reduce inflammation.  Studies (like this one) suggest spices may even help prevent cancer.  For this article, I’ll focus on my favorite 5...

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  • How Excess Cortisol Leads To Dangerous Belly Fat
  • 5 Reasons Why Functional Medicine Works Better Than Dieting

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