by Jenna Witt | Dec 17, 2022 | Functional Medicine, Weight Loss
These numbers are crazy! According to a 2020 survey of 2,000 people, the average number of diets tried by the participants was … get ready to spit whatever you’re drinking out: 126! And not only that, that same year, statistics from the Centers for Disease... 
by Jenna Witt | Sep 12, 2021 | Health, Weight Loss
Pick your poison. Option A is a can of regular cola with 39 grams of sugar. Option B: a diet/sugar-free/calorie-free soda with a bunch of chemicals you can’t pronounce. Clearly, neither is the best for optimum health. But let’s say you’re addicted to soda.... 
by Jenna Witt | Sep 12, 2021 | Functional Medicine
Congratulations on taking that crucial first baby step: setting an intention to start living your best life. If you’re sick and tired of being sick and tired, there’s no better program to help you overcome physical, mental and emotional challenges than functional... 
by Jenna Witt | Sep 11, 2021 | Health, Weight Loss
I find it appalling and galling that doctors remove approximately 700,000 gallbladders each year in the U.S. Most often, gallbladders are removed because of painful stones or gallbladder dysfunction. Now don’t get me wrong, I am thankful I have never had a gallstone...